​​​​We all know that eating fruits and vegetables is important. How many vegetables or fruits should you eat each day? But how do you get kids to eat more of these foods? This week’s topic is for parent Foodies. There are some tips for you. Let’s check it out. You’ll love it!

Eat the rainbow

The 4 Most Popular Diet Trends

Hello Foodies!

I know that all you’re waiting for this topic as a Foodie.

COVID-19 brought hardships and change for many people around the world, and our everyday habits and behaviors have dramatically shifted. Our priorities have changed with many people focusing on their health and well-being, including what they eat. It means food and health culture have changed. If you gained quarantine weight (of course we did), let’s take a look at diet trends.

1-KETO (ketogenic) Diet

My lovely Foodies! You’re always on my mind. This week’s topic is culinary and cooking terms. You don’t have to go to culinary school to make a gourmet meal or understand the recipes. Simply learning the definitions of the less familiar cooking terms that appear in recipes can make you more confident in the kitchen. Common culinary terms range from ways to prepare food and sauces to kitchen items to dishes themselves. These cooking definitions often come from other languages like French and Italian and can be challenging to understand. Don’t worry, I have a list of common culinary terms…

Heey Dear Foodies,

I know you’re excited for this topic. Let me see ‘’Coffee Lovers’’.

My love for coffee extends far back to when I was just a kid and love for coffee has developed over the years. Now look at that. Here we are. There is no smell I love waking up to more than fresh brewed coffee. I have always loved the taste of coffee and I appreciate the taste of coffee without any creamers or sugar. When you appreciate coffee for more than the caffeine it provides, that’s when you truly begin to love coffee. Trust me…

Hello Dear Foodies! I hope you’re doing well. This week I want to explain basically how to set a table. Knowing it properly is a skill that comes to the fore when friends and family (maybe your Foodies who knows) set to descend on your mind exactingly planned dinner. Hosting a dinner for them is one of life’s great highlights. It’s a kind of excuse to slow down and enjoy good company over a delicious meal. A truly spectacular meal, whether it be a grand late morning breakfast or a more formal Sunday lunch, requires a beautiful table setting that…

When we started our cooking journey, we were full of confusion and frustration as we began our search for the best cookware and essential kitchen tools for cooks (maybe still we are). When you start with no knowledge, the learning curve is immense. Smart and simple cooking requires the right tools for the job. Having the most essential cooking tools (especially knives) in your cupboard will make your life so much easier. Knives are one of the most important tools in a kitchen, arguably second only to the stove. Choosing the right type of knife (of the right weight, construction…

Have you ever wonder where your favourite foods came from? You’d be surprised to discover the origins behind some of the most popular foods in the world.

Introducing the most-popular foods by country seemed like a great topic for me to write about today. We love to write about food and drink. We love to celebrate the good stuff.

Here I thought I would explore something that lies extremely close to my heart and stomach!

Think of the many times you’ve traveled or gone on vacation. You’ll notice that your food experience has had an impact on your overall travel…

Wine types, glasses, and food pairings…

Wine is just one of those drinks that’s always there when you need it. It’s comforting after a long day working, let’s face it. Also, it lasts for a while, it’s not bad to have some bottles on hand when you’re staying inside. So what do you really know about wines? Let’s take a look together. Get ready to be a little wine-gourmet.

Red Wine

The first characteristic of red wine is the colour. Red wines are made from black-skinned grapes that have colorless juice. When the grapes are pressed at the winery the grape skins…

and the difference between ‘’Vegan’’ and ‘’Vegetarian’’

Hey, Everyone! Ready to start? Let’s read to become a more sophisticated Foodie.

In the past few years, veganism is becoming increasingly popular many people and celebrities have gone vegan, and vegan products have appeared in almost every stores.

Dear Foodies you may still be curious about what this eating pattern involves, what you can and can’t eat on a vegan diet, what is it about and the differences between vegan and vegetarian. Don’t worry, I’ll explain you everything you need to know about it.

The phrase “vegan” was coined in 1944 by…

What they are? Let’s have a look at it.

In basic terms, you’re meant to be feeding your body ideal nutrition that makes it more efficient. Knowing your macros and micros goes a step further than calorie counting or a typical diet. It’s about making smart food choices. You deserve this as a Foodie. This will help give your body the fuel it needs.

So what are they exactly? Macronutrients are the three categories nutrients: protein, carbohydrates and fats (I mean healty fats of course 😊 ) At this point, this question may come to your mind: What is not…


Call me Foodie. You gonna be a Foodie sooner or later, trust me. I'll never let you down.

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